Custom orthotics using 3d scanning technology now available Orthotics are specially designed insoles that correct imbalances within your feet. They are usually prescribed from a podiatrist and can help correct the way you walk addressing issues such as flat feet, high arches, heel pain, Forefoot pain, shin splints, Achilles tendon pain, knee pain, hip […]
Athletes Foot
Foot Files: Athletes foot Athlete’s foot is a common fungal infection of the skin that can occur in between toes and on the bottom of your feet. How is it spread? Athlete’s foot is spread via direct contact and commonly picked up in communal areas such as gyms or swimming baths. It has also been […]
Verrucae
Foot Files: Verrucae A Verrucae is a, non-cancerous, growth of excess infected skin on the foot caused by the Human Papilloma Virus (HPV). This is normally harmless but the overlying hard skin on weight bearing areas can become uncomfortable to walk upon. What do Verrucae look like? The most common […]
Chilblains
Brrrrr! With storm Emma just passing the temperatures have plummeted. With this can come foot related complications such as Chilblains. Chilblains are small, red and itchy swellings that normally occur on the ends of fingers and toes in reaction to the cold temperatures. Here are some helpful tips to avoid the development of this condition: […]